You don't need an hour. You need 10 minutes and the right hands. Dr. Marianne Satre's 4-week program is designed for busy moms who are tired of pushing through the pain.
8 focused sessions over 4 weeks. Includes a complimentary assessment and personalized care plan from Dr. Satre.
You drive the carpool. You run the meetings. You pack the lunches, answer the emails, sign the permission slips, and somehow keep it all together. But who takes care of you?
The stiff neck you've been ignoring. The lower back pain that flares up every afternoon. The headaches that have become "just part of your week." You've told yourself you'll deal with it later — when things slow down. But they never slow down.
What if less pain was only 10 minutes away?
A simple, focused approach designed to fit the schedule you already have.
Dr. Satre evaluates your posture, pain points, and health history to build a care plan tailored to your body.
Come in for two quick 10-minute sessions each week. Morning, lunchtime, or after drop-off — whatever fits.
By week two, most patients notice less tension, better sleep, and more energy to get through the day.
After 4 weeks, we review your progress together and design a simple plan to maintain your results long-term.
This isn't an open-ended commitment. It's a focused, finite program with a clear goal: get you feeling meaningfully better in just four weeks. That's only 80 total minutes of your time.
Dr. Mare has helped me live with less pain and I'm taking less medication. My posture is the best it's been in years and I haven't used a cane since I started seeing her!
My family has been patients for over 18 years. She cares for more than your chiro health — she cares for your overall well-being, general health, emotional and mental health.
I had developed plantar fasciitis that made running nearly impossible. I didn't even mention it to Dr. Marianne — she figured it out on her own. I'm now running free and easy again.
In the past I was getting shots in my left knee. Since Dr. Satre, I no longer need shots. I feel so much better under her care. She is a kind, competent doctor who cares for her patients.
Dr. Marianne Satre
With nearly two decades of experience serving families on Long Island, Dr. Satre brings a warm, holistic approach to chiropractic care. She doesn't just treat symptoms — she listens, understands your life, and builds a plan that actually works for the way you live.
Her patients often say the same thing: she sees the whole person, not just the pain. That's what makes The 10-Minute Reset different. It's not a one-size-fits-all program. It's your program.
Located at 145 Merrits Road, Farmingdale, NY 11735. Open Tuesdays, Thursdays (10am–1pm & 3pm–6:30pm) and Sundays (9:30am–12:30pm). For emergencies, call 516.755.4000.
Your first assessment is complimentary. No long commitment, no complicated plans. Just show up for 10 minutes and see what's possible.
Book Your Free Assessment →Or call us directly: 516.755.4000